Amaranth and Applesauce Pancakes Recipe
Set aside the white flour for your next batch of pancakes, and try cooked amaranth grains instead.
Home gardeners can grow amaranth (Amaranthus spp.) for grain and microgreens.
www.RareSeeds.com/Brian Dunne
Amaranth’s natural nuttiness will complement the pronounced flavor of whole wheat in this recipe. The seed’s high saponin content can impart a soapy or bitter flavor. You can prevent this by rinsing the seeds several times in cool water before cooking.
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