Buckwheat and Mushroom Filling
• 1/4 cup olive oil, in all
• 1 cup whole buckwheat groats
• 2-1/2 cups vegetable stock
• 2 Large onions, finely diced
• 10 ounces mushrooms, cleaned and finely diced
• 1 medium carrot, finely diced
• Salt and pepper to taste
Holubtsi
• 12-18 medium-sized cabbage leaves
• 3 tablespoons canola oil
• 1/4 cup flour
• 2 tablespoons olive oil
• 1 cup vegetable stock
• 28 oz. can crushed tomatoes, with liquid
• 2 tablespoons apple cider vinegar
• 1 teaspoon sugar
• 1 teaspoon dill leaf
• 1 tablespoon finely chopped parsley
• 1 bay leaf
• Salt and pepper to taste
1. Heat 2 tablespoons olive oil in a medium-sized casserole over medium heat. When the oil is hot, add in the buckwheat groats and sauté for 4-5 minutes until the buckwheat begins to toast and darken.
2. Add the vegetable stock, salt and pepper, and heat until boiling. Reduce heat, cover, and simmer for 15-20 minutes until all the liquid is absorbed and the buckwheat is expanded and soft.
3. While the buckwheat is cooking, heat the remaining 2 tablespoons of olive oil in a large skillet over medium heat. Add the onions and sauté until translucent, about 5 minutes.
4. Next add the mushrooms, and continue sautéing for another 10 minutes until the mushrooms have stopped releasing water. Then add in the carrots, and continue cooking for another 10 minutes.
5. Stir the onion-mushroom-carrot mixture into the cooked buckwheat and bake in a 375 degrees Fahrenheit oven until top is lightly browned, about 20 minutes. Remove from oven and cool.
6. Blanch cabbage leaves in boiling, salted water for about 5 minutes until they have become soft and pliable. Drain and pat dry. With a sharp knife, remove the tough central rib from each leaf.
7. Divide the stuffing equally among the leaves, placing it in bottom half of each leaf. Fold over both sides, and roll from the bottom up, keeping the ends pressed in firmly as you go.
8. Heat oil in a large ovenproof skillet or casserole. Toss cabbage rolls in flour and fry cook in hot oil over medium heat in skillet for about 15 minutes, until browned.
9. Add stock and tomatoes and bring to a boil. Stir in remaining ingredients and bake uncovered in a 350 degrees oven for about 40 minutes.
Jeff Nekola has a PhD in Ecology from the University of North Carolina at Chapel Hill, and has a passion for biodiversity in its many forms. You can learn more here.
Linda Fey’s first and finest childhood memories are of helping her mother and grandmother in the garden and then bringing in freshly picked produce to the dinner table. As an adult, she has over 20 years of experience in market gardening and teaches middle-school English. Visit www.LindaFey.com to view her writing about food and life.