- Recommended Products
This cookbook offers a beautifully illustrated treatment of this nutrient-dense cooking style, with wholesome, time-tested recipes, including restorative bone broths, revitalizing kombuchas and tonics, and hearty and economical bean and lentil dishes. Contrary to nearly all of today's trendy diets, the traditional foods diet is not a restrictive eating style--it focuses on eating diversely and seasonally.
Able to comfort, nourish, and heal, broths and stocks have always had a central place in kitchens around the world. Included are more than a dozen master recipes for base stocks and then 40 recipes using these stocks in complete meals,People are catching on to this centuries-old appreciation of bone- and vegetable-based broths, and McGruther shows how these can be made quickly and cost-effectively at home.