- Recommended Products
In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds: phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.
Learn how to grow (and consume) sprouts, shoots, and microgreens at home without using expensive or complicated equipment. All you need is tap water and a glass jar, and you're ready to go! This is an easy, fast, and smart way to fit healthy greens into your diet. Following Lina Wallentinson's instructions, in just a few days, you'll see dry seeds transform into burgeoning green sprouts.
In Sprouts, Shoots, and Microgreens, Wallentinson proves there is much more to these greens than the classics cress and mung beans and that they are truly easy to grow, no matter where you try to do so. All plants in this book can be grown in jars, colanders, sieves, or bags at any height, using many different kinds of light sources, and even under pressure.
The Homesteader's Herbal Companion is a beautiful guide for the modern-day homesteader. From teaching how to incorporate herbs and essential oils around your home, to showing how to enhance your family's health and well-being, this book acts as a go-to guide for those wishing to live a more natural homesteading lifestyle. The book breaks down how herbs are used in tinctures, salves, essential oils, and infused oils. Better yet, if you're a homesteader with livestock, you'll learn how to maintain their health holistically.
Spend less time in the garden … and get more results! This book demystifies the growing of fruit and vegetables and shows that, with the right approach, it can be done successfully as a weekend project or slotted into a busy week. This book will appeal to the complete novice planning a new vegetable garden as well as the more experienced gardener who is looking to save time and increase productivity.
Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!
Includes advice on growing and foraging for healing plants, as well as recommendations for plant-based formulations to fight common ailments, such as muscle strain, anxiety and insomnia.
You will gain a profound respect for the bees’ intelligence, the practical information for successfully starting and maintaining a few (or many!) colonies in your own backyard, and an appreciation of the bees’ harmonious cooperative ways—which may be key to creating a brighter future for our planet.
Fight garden pests and increase your yields the natural way with this tried and true technique!
Planting vegetables and flowers together is one of the oldest ways to create a healthy, bountiful garden, but there's more to the method than you might think. Vegetables Love Flowers will walk you through the ins and outs of companion planting, from how it works to which plants go together and how to grow the best garden for your climate.
With the right information and some careful planning, you can help your plants thrive--and beautify your garden in the process.
The fully revised 35th anniversary edition, Worms Eat My Garbage has taught people how to use worms to recycle food waste into nutrient-rich fertilizer for houseplants or gardens. Small-scale, self-contained worm bins can be kept indoors, in a basement, or even under the kitchen sink
When you read Growing Fruit With a Smile, you cannot resist a feeling that Kurdyumov is teaching some kind of ‘gardening magic’, reveals the ultimate secrets of mastering what people call a ‘green thumb’. And it’s not just because he shows you how to start an orchard without buying a single nursery tree; how to influence the taste of the fruit any way you like; how to grow five-pound pears; how to grow apricots in Zone 2; or how to train trees into stunning shapes without any pruning. There’s more to it. We tend to view growing fruit as hard work full of challenges: sweating to improve the soil, fighting drought and pests, trying to heal sunscald, then figuring out how to do proper pruning etc. And Kurdyumov shows us how to have more fruit with fewer trees, how to achieve amazing results with less effort — and all those color photos of the garlands of fruit show you his approach works! Ultimately you realize that there is nothing magical in that — it’s just that Kurdyumov offers genuine understanding where many other authors limit themselves to cookie-cutter instructions.
Manifest personal growth in your garden! Growing Vegetables with a Smile takes you where no other book has, cultivating happiness one garden bed at a time. Unlock your creative abilities by understanding plants and the soil, and use your garden as a model for achieving success in life.
Full-color photos and more than 100 funny illustrations make for an amazing reading and growing experience.
Homemade meals are making a comeback, and you can start with the basics with Capper’s Farmer Guide to Cooking from Scratch. Full of 95 recipes and tips, this guide will give you many ideas for homemade food, such as making your own butter and bread, freezing your own fruits and vegetables from your garden, and preparing delicious and simple one-pot meals. Learn all about cooking from scratch with articles teaching you how to:
No matter your experience with homemade cooking or baking, ditch the processed, store-bought treats or meals and learn how to whip up the tastiest, healthiest and freshest recipes with Capper’s Farmer Guide to Cooking from Scratch!