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The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the 13 weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival.
With clear instructions and step-by-step photographs, this comprehensive guide shows you how to cultivate mushrooms in your own home, producing shiitakes, oysters, lion's manes, maitakes, and portabellas for your kitchen or for a small business.
Mamma Chia juice company founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals and desserts. As the founder of Mamma Chia, Hoffman has become the face of this new health trend, and her cookbook invites readers into her kitchen to learn the secrets of incorporating chia into healthy breakfasts, snacks, salads, dinners and sweets.
Abundant scientific evidence shows that four simple things (not smoking, eating well, being active and maintaining a healthy weight) play an enormous role in our health. Drawing upon the latest scientific evidence and decades of clinical experience, Katz arms us with the skills to make lasting changes in each of these areas. Disease-Proof equips readers with the knowledge to manage weight, improve immune function, reprogram our genes, and prevent and reverse life-altering illnesses.
Cotter offers readers an in-depth exploration of best organic mushroom cultivation practices, shares the results of his groundbreaking research, and offers creative ways to apply cultivation skills.
Anni Kelsey has meticulously researched the little-known subject of edible perennials and selected her favorite, tasty varieties. She explains how to source and propagate different vegetables, which plants work well together in polycultures, and what you can plant in small, shady or semishady beds, as well as in sunny areas.
Growing plants from seeds isn't difficult; it just takes a little know-how. Now, gardeners of any experience level can get a jump on the growing season with this concise, straightforward guide.
Thanks to the polytunnel, covered growing is now available to all. And sales of polytunnels are burgeoning, as gardeners and allotment-holders realize that they could be growing more food (and more exotic food) on a smaller plot, whatever the weather outside is doing. The Polytunnel Book is the first comprehensive, practical illustrated guide to polytunnel gardening, for both beginners and experienced gardeners.
Author Katie Elzer-Peters, the master gardener responsible for the best-selling Beginner's Illustrated Guide to Gardening, equips you with all the information you need to design your edible garden, tend the soil, maintain your plants throughout their life cycles, and (most importantly) harvest the delicious foods they produce.
In Five-Plant Gardens, Nancy Ondra eliminates the guesswork and the stress, offering 52 garden plans that each use only five plants! These plans are simple, inexpensive and are sure to look beautiful all season long.
You'll find a garden that provides salad greens 52 weeks a year, another that supplies your favorite cocktail ingredients, one that you plant on a balcony, one that encourages pollinators, one that grows 24 kinds of chile peppers, and dozens more. Each plan is fully illustrated and includes a profile of the contributor, the story behind the design, and a plant list.