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Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. This new edition includes all the must-have information from the original edition, including chapters on herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and healing with foods. Information within these chapters includes various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy constitution year-round.
The content is culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing. A special index of ailments and symptoms appears at the front of the book to guide readers to useful methods and techniques for managing specific issues and problems. Included are hundreds of black-and-white illustrations and photographs as well as lists, tables, resources, and step-by-step instructions.
Herbalist Stephanie Tourles offers 75 simple recipes for safe, effective bug repellents you can make at home from all-natural ingredients. For protection from mosquitoes, ticks, and other biting insects, there are sprays, balms, body oils, and tinctures, with scents ranging from eucalyptus to floral, lemon, vanilla, and woodsy spice. There are also recipes for pets, such as herbal shampoo, bedding formulas, and flea-and-tick collars and powders.
In this volume you will find the most authoritative accounts of several important food plants, such as hackberry and American lotus, available anywhere. You will find mouth-watering photography of cranberries, blueberries, huckleberries, strawberries, wild plums, and more.
Profiles 25 of the most exciting and groundbreaking chefs, farmers and producers of artisanal goods from Nebraska, Iowa, South Dakota and Missouri. Their personal stories are interspersed with more than 50 chef-contributed recipes that range from refreshingly simple to exquisitely gourmet.
In No-Till Intensive Vegetable Culture, O’Hara describes the methods he has developed, which are completely free of herbicides or other pesticides and require only a few acres of land and minimal capital investment. He asserts that this flexible, ecological methodology is as important for soil fertility as it is for his economic success.
In No-Waste Organic Gardening, author Shawna Coronado guides you toward a more sustainable landscape with dozens of tips, tricks, and solutions that save you time and money—all while saving the planet, too! A revision of Shawna's previous title,101 Organic Gardening Hacks, this new book tackles waste-reducing gardening in a clever, accessible way.
Containing 200 plant-based recipes from 45 different cookbook authors, bloggers and recipe developers, this book has both raw and cooked recipes for meals from breakfast through dessert.
A lush green lawn is one of the great pleasures of the natural world, whether it’s right outside your front door or on a majestic fairway at a legendary golf course. But anyone who has tried to grow the perfect lawn the conventional way knows it requires an endless cycle of watering and applying synthetic fertilizers and toxic chemical pesticides that cost a lot of money and kill all the life in the soil, on the surface, and on the grass. Fortunately, there’s a better way. Organic lawn care is not only healthier for the environment, it’s actually cheaper and less water-intensive, whether you’re managing a small yard or acres of turf.
In Organic Lawn Care: Growing Grass the Natural Way, Howard Garrett takes you step-by-step through creating and maintaining turf organically. He begins with the soil, showing you how to establish a healthy habitat for grass. Then he discusses a variety of turfgrasses, including Bermudagrass, bluegrass, buffalograss, fescue, ryegrass, St. Augustine, and zoysia. Garrett explains in detail how to establish and maintain a lawn, including planting, mowing, watering, fertilizing, composting, and managing weeds and pests. And he offers alternatives to lawn grasses and turf, describing the situations in which they might be your best choice.
Follow the program in Organic Lawn Care, and don’t be surprised when your water bill drops dramatically and your lawn or golf course is the best-looking one around.
Cotter offers readers an in-depth exploration of best organic mushroom cultivation practices, shares the results of his groundbreaking research, and offers creative ways to apply cultivation skills.
The largest edible fruit native to the United States tastes like a cross between a banana and a mango. The trees are an organic grower’s dream, requiring no pesticides or herbicides to thrive, and containing compounds that are among the most potent anticancer agents yet discovered.
In Pawpaw (a 2016 James Beard Foundation Award nominee in the Writing & Literature category), author Andrew Moore explores the past, present, and future of this unique fruit, traveling from the Ozarks to Monticello; canoeing the lower Mississippi in search of wild fruit; drinking pawpaw beer in Durham, North Carolina; tracking down lost cultivars in Appalachian hollers; and helping out during harvest season in a Maryland orchard. Along the way, he gathers pawpaw lore and knowledge not only from the plant breeders and horticulturists working to bring pawpaws into the mainstream (including Neal Peterson, known in pawpaw circles as the fruit’s own “Johnny Pawpawseed”), but also regular folks who remember eating them in the woods as kids, but haven’t had one in more than 50 years.