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Stephanie Tourles offers 125 simple recipes for mouthwatering parfaits, trail mixes, smoothies, energy bars, juice blends, soups, vegetable chips, dips, candies, cookies and more. Made from unprocessed whole foods—such as nuts, seeds, dried and fresh fruits, vegetables, oats, carob, cocoa and fresh juices—these snacks have fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.
Best-selling author Stephanie Tourles offers more than 120 delicious, super-nutritious recipes for smoothies, shakes, green drinks, power shots, mocktails, longevity elixirs, and fermented beverages, all designed to boost your health and energy. All recipes can be 100% vegan, though honey is often offered as one of several sweetening choices.
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen, she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes.
With this collection of more than 250 recipes about cooking with winter vegetables, you’ll discover how simple and delightful it is to eat locally all year long.
No need to keep buying the same vegetables you eat all the time. Regrow Your Veggies is an insightful guide that provides effective propagation techniques to recycle and regrow more than 20 popular vegetables right at home! Learn how to keep a source of fresh and healthy vegetables close by, from onions and sweet potatoes to pineapples and mangoes. Reduce waste, and understand how to prevent and solve issues involving pesky pests and pathogens. Get the most out of your favorite foods, and produce your own produce!
River Cottage Veg shares the joys of vegetable-centric food with recipes such as Kale and Mushroom Lasagna; Herby, Peanutty, Noodly Salad; and Winter Stir-Fry with Chinese Five-Spice.
Plant a pumpkinseed with a child and cultivate wonder. This simple act of reconnecting children with nature is Sharon Lovejoy's purpose and joy and gift. In her newest book, Roots, Shoots, Buckets & Boots, she presents 12 spirited, easy-to-implement ideas for theme gardens that parents and kids can grow together. Illustrated throughout by the author's own lyrical watercolors, each garden includes a plan, the planting recipe (seeds, seedlings, and growing instructions spelled out step by step), and activities. There's the Pizza Patch, a giant wheel garden planted in "slices" of tomatoes, zucchini, oregano, and basil. There’s a Flowery Maze to get lost in, and a Moon Garden of night-blooming flowers (including a moonflower tent). And there’s Mother Nature's Medicine Chest.
This practical compendium of herbal wisdom is a must-have for everyone. Promote vibrant health and radiant beauty, soothe everyday ailments, and ease stress and anxiety with 175 simple herbal recipes for everything from infant colic to dry skin to cold symptoms to insomnia.
Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!
A growing movement is striving to preserve and expand our stock of heritage and heirloom varieties through seed saving and sharing opportunities. Seed Libraries is a practical guide to saving seeds through community programs, including:
Start your very own growing revolution! In this exciting introduction to the global seed swapping movement, passionate seed activist Josie Jeffery explores why we should care about our plant heritage and, most important, she explains the whole seed-saving process.
This book covers the what, who, and whys of seed swapping and seed saving. It advises where to start and how to get involved with the worldwide horticultural campaign to “save our seeds.” Discover how to collect, clean, store, preserve, and raise seeds, as well as how to start your very own seed bank.
With an invaluable directory of all the best seeds to swap and save, Seedswap provides all the tools you need to become a seed activist.
seed than the plant it will someday become: seeds, seedheads, pods, and fruits have their own astounding beauty that rivals, and sometimes even surpasses, the beauty of flowers. In these stunning pages you’ll gain an understanding of how seeds are formed and dispersed, why they look the way they do.you’ll never look at a seed the same way again.