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Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!
A growing movement is striving to preserve and expand our stock of heritage and heirloom varieties through seed saving and sharing opportunities. Seed Libraries is a practical guide to saving seeds through community programs, including:
Start your very own growing revolution! In this exciting introduction to the global seed swapping movement, passionate seed activist Josie Jeffery explores why we should care about our plant heritage and, most important, she explains the whole seed-saving process.
This book covers the what, who, and whys of seed swapping and seed saving. It advises where to start and how to get involved with the worldwide horticultural campaign to “save our seeds.” Discover how to collect, clean, store, preserve, and raise seeds, as well as how to start your very own seed bank.
With an invaluable directory of all the best seeds to swap and save, Seedswap provides all the tools you need to become a seed activist.
seed than the plant it will someday become: seeds, seedheads, pods, and fruits have their own astounding beauty that rivals, and sometimes even surpasses, the beauty of flowers. In these stunning pages you’ll gain an understanding of how seeds are formed and dispersed, why they look the way they do.you’ll never look at a seed the same way again.
Shiitake mushrooms are some of the easiest mushrooms to grow on logs outdoors, and this kit makes it even easier for indoor cultivation! Just add water and place anywhere in the house that is room temperature (60-70F), misting frequently to produce flushes of beautiful fleshy caps. Typically yielding 2-3 pounds over several weeks, this kit comes with directions and a humidity tent to make indoor harvests easy and fun. Perfect gift for foodies, gardeners, chefs, and for science fair projects.
This item is available for shipment to USA addresses only.
The concept of silvopasture challenges our notions of both modern agriculture and land use. For centuries, European settlers of North America have engaged in practices that separate the field from the forest, and even the food from the animal. Silvopasture systems integrate trees, animals, and forages in a whole-system approach that offers a number of benefits to the farmer and the environment. Such a system not only offers the promise of ecological regeneration of the land, but also an economical livelihood and even the ability to farm extensively while buffering the effects of a changing climate: increased rainfall, longer droughts, and more intense storm events.
Silvopasture, however, involves more than just allowing animals into the woodlot. It is intentional, steeped in careful observation skills and flexible to the dynamics of such a complex ecology. It requires a farmer who understands grassland ecology, forestry, and animal husbandry. The farmer needn’t be an expert in all of these disciplines, but familiar enough with them to make decisions on a wide variety of time scales. A silvopasture system will inevitably look different from year to year, and careful design coupled with creativity and visioning for the future are all part of the equation.
With everyday recipes inspired by the seasons and practical preparations, Anya Kassoff leads the way to colorful, internationally flavored foods that delight the palate and the eyes. Simply Vibrant offers a modern way to eat, breaking the boundaries between sweet and savory with intuitively nourishing foods.
Andrea Bellamy, author of the award-winning blog Heavy Petal, shares all the knowledge she’s gained from years of gardening small: how to find and assess a space, and how to plan and build a garden. Bellamy also highlights the top 60 edible plants and offers complete information on how to sow, grow and harvest them.
If you struggle with focus and memory lapses, mental fog, or stress, or if you simply want to optimize your mental performance and protect your brain health, Smart Plants is a must-read. Written by New York Times bestselling author and natural-food chef Julie Morris (whose name has become synonymous with “superfoods” and “wellness”), this groundbreaking book reveals the dietary secrets to better brain performance.
Combining scientific research with the wisdom of ancient remedies, Smart Plants showcases an exciting array of cognition-enhancing plants, from everyday foods to natural nootropics (edibles that can improve memory, learning, and problem-solving). Morris’ 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, French Lentils with Roasted Radishes, Fig and Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!
Healthy soil means thriving plants. Yet untangling the soil food web and optimizing your soil health is beyond most gardeners, many of whom lack an in-depth knowledge of the soil ecosystem.
Soil Science for Gardeners is an accessible, science-based guide to understanding soil fertility and, in particular, the rhizosphere – the thin layer of liquid and soil surrounding plant roots, so vital to plant health.
To move more easily? Enjoy your life and activities more? Many of us may find that an anti-inflammatory diet can help, we just don’t know where to start and are overwhelmed with the possibilities. In addition, anti-inflammatory diets are often bland and boring.
That is not the case with Stacked With Flavor: An Anti-Inflammatory Cookbook With Dairy-free, Grain-free & Low-Sugar Recipes. On her personal journey to discover methods and foods to deal with chronic pain, author Shawna Coronado began with research and a visit to a nutritionist specializing in inflammatory conditions, which changed her life to the positive forever. She stopped eating dairy, sugar, and grains; scientific evidence points to how a lifestyle of eating anti-inflammatory foods can lessen and even eliminate inflammation in the body that is often blamed for diabetes, heart disease, arthritis, allergies, chronic pain, and a variety of diseases and disorders. To help her own health, she’s created an overall plan that includes growing and eating organic produce, exercising regularly, and therapeutic gardening. In Stacked With Flavor, she shares her powerful and personal story of what she has learned along the way: cooking methods to add over-the-top flavor to nutritious yet everyday foods; delicious recipes for imbuing your food with LOTS of flavor using mixtures of various herbs and spices and other techniques; and tips and meal plans to help you start your own journey to better health.
Applying the knowledge Shawna gained from her guiding nutritionists and doctors to her daily life helped trigger a remarkable transformation; she went from taking medications as a solution to her health issues, to a life with more than 80 percent reduction in pain, reduced allergy reactions, improved moods, and increased energy, all without prescriptions. Help your family stay healthy, lose weight, feel better, and have more energy while reducing aches and pains and chronic inflammation. Stacked With Flavor allows you to discover Shawna’s secret of placing foods on top of another to enhance color, scent, and taste, and her herb and spice combinations to increase the flavor of your foods.
About the Author
One day Shawna Coronado decided to change her life, so she up ‘n’ left her fancy-pants office job in sales and marketing to find health and happiness. Today Shawna is a wellness lifestyle advocate, author, photographer and media host who campaigns for social good. Because she’s a professional speaker and writer she gets to travel all over the world meet¬ing fun people and sharing her passion. She loves speaking at all the Mother Earth News Fairs and is working with the fair team to develop special workshops at the fairs which will help readers learn to reduce chronic inflammatory pain.
She teaches her readers how to reduce chronic pain with diet and exercise, grow organic produce and plants — all while exploring smart anti-inflammatory recipes and cooking ideas. Shawna has severe degenerative osteoarthritis of the spine, so she knows what it is like to start from the ground up to find better health. She’s succeeded in finding less pain and more happiness with her lifestyle.