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In The Community Food Forest Handbook, Catherine Bukowski and John Munsell dive into the civic aspects of community food forests, drawing on observations, group meetings, and interviews at over 20 projects across the country and their own experience creating and managing a food forest. They combine the stories and strategies gathered during their research with concepts of community development and project management to outline steps for creating lasting public food forests that positively impact communities.
The Complete Guide to Adaptogens details the benefits of 24 adaptogenic herbs, and it includes more than 75 recipes that target specific wellness categories, such as sleep, mental focus, beauty, and more!
The Complete Guide to DIY Greenhouses contains building plans, information, and tips to help you build and run your own greenhouse from the ground up.
Laser-focused on building greenhouses for the home gardener, it's the most complete title on DIY greenhouses you'll find anywhere. Featuring full-color step-by-step photos and comprehensive how-to instructions, the book includes full plans for structures that are designed to extend the gardening season. From ornate, Victorian-style greenhouses to basic cold frames, you're sure to find a project that meets your needs and fits your space. In this new edition, you'll find several new plans to expand the range of options, including a geodesic-dome greenhouse, a custom greenhouse with a fieldstone foundation, more kit greenhouses, and even a super-efficient greenhouse built completely from upcycled building materials!
The Complete Guide to DIY Greenhouses gives an updated look at new materials and products, along with tips for siting and orienting, that will help you make good design choices. Complete sections on heaters, ventilation, and watering systems show you how to set up and operate your greenhouse for maximum benefit. Building a greenhouse, even a relatively complex "stick-built" style, is a surprisingly easy DIY project and one that’s sure to delight any gardener in your family.
The Complete Guide to Sheds has the perfect plan for anyone who is building his or her own tool shed, habitable shed, and many more kinds of structures.
The most popular plans from previous editions are preserved, from small garage-style sheds with overhead doors, to kit sheds, to contemporary utility sheds with a dramatic flair. This new edition delves into new styles that are drawing strong interest today, including tiny sheds, miniature tool sheds, and even small habitable sheds that are designed to function mostly as a quiet retreat for practicing a particular hobby or activity. As with all of the hardworking, practical sheds from earlier editions, the new varieties include full-color step-by-step photos, complete building plan drawings with cutting lists, and clear how-to instructions.
Shed-building, like any other building process, starts with good techniques. That's why the general skills section has been updated and improved. With this complete guide, you can build just about any shed you dream of. Plus, you'll find information on new tools and products that will make your project go faster and more smoothly. Rounded out with helpful information on important considerations like siting and zoning, Complete Guide to Sheds, Updated 3rd Edition truly is a complete guide to this very popular DIY activity.
The Complete Herbs Sourcebook features more than 200 healing herbs and clear, step-by-step advice that reveals how to safely treat a wide variety of complaints without any harmful side effects: everything from diabetes and depression to tinnitus and whooping cough. Featured inside are herbs that benefit all parts of the body, from the circulatory, respiratory, digestive, and nervous systems to the skin, ears, nose, throat, eyes, and beyond.
Transform everyday foods into mouth-watering superfoods! Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts (even ice cream!), you'll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.
Clearance: $14.25 Whether you're a practicing vegan or a meat-eater looking to improve your health, The Easy Vegan offers dozens of recipes to reinvigorate your every day meals. With more than 440 recipes, from appealing appetizers to delicious desserts, The Easy Vegan takes a healthy approach to some of the most common recipes, and adds some delicious new surprises from Vegan Shepherd's pie to Mac and "Cheese" to savory pies, cakes, dressings, chutneys and more. Vegan chef Janet Hudson shows how to use easy-to-find fresh ingredients, dairy and meat substitutes, and common pantry staples for each recipe. The Easy Vegan looks at nutritional concerns for both children and adults and shows how vegan cooking is low in cholesterol and fat, and high in important antioxidants, vitamins, and minerals to improve health.
Abandoning the limitations of traditional gardening methods, she has created a beautifully productive garden where tomatoes sit happily next to roses, carrots are woven between the lavenders and potatoes grow in pots on the patio. And she shares her favorite recipes for the hearty dishes, pickles and jams she makes to use up her bountiful harvest, proving that no-one need go hungry on her grow-your-own regime.
Once a staple in homes across the world, and found along every highland, highway, and hedgerow, the forgotten elderberry is making a comeback. Its popularity as medicine is surging, its choice as an edible landscaping plant is growing, and its use for wine-making and crafts is being rediscovered.
Spanning history and geography, The Elderberry Book takes you on an adventure, deepening your appreciation of a plant that has played a crucial role across the world for thousands of years. Through this fun, inspirational, and educational resource, discover:
• Elderberry's amazing history
• Cultivating and foraging, from the balcony to the backyard
• Various traditional food and medicine preparations
• Simple wine-making techniques
• Traditional crafts and tools
This is the definitive guide to the many uses of elderberry; no matter where you are, humankind's oldest plant friend can provide you with anything from syrup to wine to dyes, and more.
This is your personal guide to growing and using scented plants!
Combining the popular subjects of gardening and aromatherapy, The Essential Aromatherapy Garden contains everything you need to know about growing and using scented plants. Learn about the history of aromatic gardens, what to grow, and how to plan an apothecary garden, as well as how to enhance your health and home with fragrant herbs and flowers.
This book includes detailed profiles of more than 50 aromatic plants, with information on their cultivation as well as a description of their scent and how they can be used for aromatherapy, decoration, cooking, and health. Written by respected aromatherapist and gardener Julia Lawless, this guide will show you have to create a beautiful garden that’s a means to well-being and pleasure.
With clear instructions and step-by-step photographs, this comprehensive guide shows you how to cultivate mushrooms in your own home, producing shiitakes, oysters, lion's manes, maitakes, and portabellas for your kitchen or for a small business.