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Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.
Todd Porter and Diane Cu's cookbook, Bountiful, offers 100 seasonal, flavorful and approachable recipes, 90 of which have not been seen on the blog. Each features a vegetable or fruit as the star of the meal.
All gardeners and farmers should be plant breeders, says author Carol Deppe. Developing new vegetable varieties doesn't require a specialized education, a lot of land, or even a lot of time. It can be done on any scale. It's enjoyable. It's deeply rewarding. You can get useful new varieties much faster than you might suppose. And you can eat your mistakes.
This book includes a broad range of ales, gruits, bragots, and other styles that have undeservingly taken a backseat to the IPA. Recipes inspired by traditions around the globe include sahti, gotlandsdricka, oak bark and mushroom ale, wassail, pawpaw wheat, chicha de muko, and even Neolithic “stone” beers.
With Zimmerman’s guidance, readers will learn about the many ways to go beyond the pale ale, utilizing alternatives to standard grains, hops, and commercial yeasts to defy the strictures of style and design their own brews.
Packed with recipes, expert advice, step-by-step photos, and more, this official guide from Brew Your Own is a necessity for anyone who's into homebrew. For more than two decades, America's homebrewers have turned to Brew Your Own magazine for the best information on making incredible beer at home. From well-tested recipes to expert advice, Brew Your Own sets the standard for quality. Now, for the first time, the magazine's best homebrew guides, recipes, troubleshooting, and tips are brought together in one book. The Brew Your Own Big Book of Homebrewing is the ultimate all-in-one homebrew book. It's a first-time homebrewer's best friend, explaining the entire brewing process from start to finish with step-by-step photography. Yet it has plenty for the experienced homebrewer as well, including: - Fully-illustrated guides for making the jump to all-grain brewing and for setting up your first kegging system - More than 50 sought-after recipes to craft your favorite breweries' beers - A deep dive on brewing ingredients - The most useful troubleshooting features and tips from the pros from two decades of the magazine Whether you're looking to get into brewing, up your game, or find inspiration for your next brew day, this book has what you need.
Acclaimed designer and stylist Shane Powers presents 20 simple yet arresting projects for bringing natural tranquility to any space. Suited for garden enthusiasts and black thumbs alike, the projects use a range of live and dried plant materials to create colorful dried floral garlands, eye-catching willow wreaths, intriguing water gardens, and timeless succulent landscapes.
Build It Yourself: Weekend Projects for the Garden is a fun and user-friendly manual for constructing practical pieces for your garden and home. Whether you’re looking to attract a bit of nature with a birdfeeder or to keep it out with a fence, get into organic living with a cold frame or compost bin, engage your green thumb with a plant stand or potting table, or add some tasteful furniture to your patio or sunroom, this book will help you to do all that and more.
Master woodworker Frank Perrone outlines the essential tools, techniques, and tips needed for basic woodworking. The 12 projects are designed for simple, straightforward building. Each includes a materials list, a cut sheet that makes getting lumber a snap, layout diagrams, and illustrated step-by-step instructions. Designed to minimize waste, every piece can be flexibly rescaled or customized for a more personal touch.
Step-by-step instructions are provided for 10 projects including green houses, beehives, rabbit hutches, raised beds, potting sheds, trellises, fences, and more. Readers learn how to create an irrigation system, harvest rainwater, and keep their farms environmentally sound. Each detailed plan is accompanied by the author's clear, instructive drawings.
In an organic garden, plants in optimum health thrive abundantly, produce harvests with amazing taste, and possess the ability to fight off plant predators. When they don't, there's often something lacking in their proper nutrition. Maybe they are missing beneficial microorganism companions, or perhaps they are short of the energy needed to reach their full nutrient-dense potential. The solution is to "start with the soil," but healthy soil doesn't happen just by composting, fertilizing or companion planting alone. The solution can be found in Building Soils Naturally, which gives gardeners a hands-on plan for creating productive, living soil by using a practical, holistic approach - crafted right in your garden.
Get the most from your cast-iron cookware with 40 fabulous recipes especially designed for cast iron, from a full English breakfast to chilaquiles, pan pizza, cheesy beer fondue, Korean fried chicken, vegetarian chili, mango curry, party nuts, two kinds of cornbread, baked apples, gingerbread — and the perfect grilled cheese sandwich! You’ll also learn how to buy the cast-iron pots and pans that are right for you and how to care for them successfully.
History, literature, and botany meet in this charming tour of how humans have relied on plants to nourish, shelter, heal, clothe, and even entertain us. Did you know that during World War II, the U.S. Navy paid children to collect milkweed’s fluffy white floss, which was then used as filling for life preservers? And Native Americans in the deserts of the Southwest traditionally crafted tattoo needles from prickly pear cactus spines. These are just two of the dozens of tidbits that Tammi Hartung highlights in the tales of 45 native North American flowers, herbs, and trees that have rescued and delighted us for centuries.
This is your essential reference to hemp-based cannabidiol (CBD), a nonpsychoactive compound found in cannabis that boasts powerful medicinal properties for physical and mental ailments. The handbook separates fact from fiction and provides practical, easy-to-understand information on CBD’s benefits. In a comprehensive introduction to CBD, you’ll learn the history of the cannabis plant; how hemp cannabis differs from marijuana; how to buy, store, and employ CBD oil safely (including dosages); and what federal regulations govern its use.
This book also provides simple instructions on how to use CBD oil to treat common ailments (such as anxiety, depression, stress, pain, and insomnia), and it includes 40 recipes for soothing drinks, tinctures, salves, and more (to help you safely incorporate CBD into your daily health routine).