Learn more about the fresh, flavorful foods that can satisfy our appetites without super-sizing our portions or our waistlines. Hear from Harvard researcher Dr. Walter Willett as he deconstructs outdated nutrition dogma, showing us a better way to eat, drink and be healthy.

The editors at MOTHER EARTH NEWS have compiled the best money-saving articles into one invaluable guide. Guide to Saving Money on Food will help you cut your food bills in half with simple bread recipes, instructions how to preserve your own food, gardening techniques, tips on grocery shopping, and so much more.

Reboost your health with hundreds of tips from the MOTHER EARTH NEWS Guide to Super Herbs. Inside this 96-page guide you’ll learn more about elderberry, turmeric, ginger, thyme, and more herbs for good health. Learn about the top six medicinal essential oils; natural dental and allergy remedies; herbs and nutrients for a better night’s rest; gardening for medicinal health, emotional well-being, and improved digestion; growing ginger and turmeric; and more.

Other articles include:

• Body Care Basics – Avoid toxic chemicals and ramp up your self-reliance by trying these simple recipes (including toothpaste, deodorant, creams, hair products, and more).
• Heart-Healthy Herbal Treats – Discover delicious ways to incorporate heart-healthy herbs into your diet. Recipes featuring elderberry, hibiscus, hawthorn, aronia, and ginger.
• The Herbs of Ayurveda – Learn about some of the most popular Ayurvedic herbs, all of which have been used for centuries to promote holistic well-being.
• 5 Best Herbal Antibiotics – Many herbs have proven antibacterial properties, and researchers are turning to these herbs as they work to discover new ways to counter resistant illnesses.
• Graceful Aging – Make your golden years glow brighter with these tips, habits, and recipes that can help ward off the ailments associated with aging (no matter how young or old you are).
• The Medicinal Herb Garden – Grow these 10 medicinal herbs in your garden, and enjoy having the keys to natural wellness just outside your door.
• Herb-enhanced Recipes – Delicious hot beverages, healthy veggies, and sweet treats.

Reboost your health with hundreds of tips from the Mother Earth News Guide to Turmeric & Super Herbs. Inside this 100-page guide you’ll learn more about turmeric, garlic, and other good-for-you herbs. Read the research and eat more garlic; learn to use natural sources to sweeten food; grow a stress-relieving tea garden; learn more about aromatherapy; discover everything to know about essential oils; and more.

Learn the four bulk herb companies you can trust, companies that produce high-quality bulk herbs in sustainable ways. Read about floral therapy and how healing flowers off a bouquet of benefits to our skin and our psyches. Discover 19 strategies to prevent and treat colds and flu. The best multipurpose, easy-to-grow healing herbs belong in every gardener’s medicine cabinet for their range of benefits, and they can be found in the pages of this beautiful guide.

Other articles include:

• Household Uses for Witch Hazel – Discover why humble witch hazel should be your go-to remedy for first aid and skin ailments.
• The Naturally Aromatic Home – Check out these natural blends – with options for any mood and personality – to freshen your living spaces without toxic chemicals.
• Make Life Difficult for Disease – Strengthen the body to fight against diseases before they even have a chance to grab hold.
• Healing Soups – Enhance wellness and ward off disease with these tasty and nutritious soup recipes.
• Growing, Harvesting and Using Chives – Discover the many healthy ways to use this attractive, easy-to-grow, cancer-fighting perennial.

You've heard of lavender, rosemary, and sage, and their many uses. But what about the herbs you’ve never used that can be so beneficial to you and your family? Extend your knowledge of herbs and their uses with the Mother Earth News Guide to Unusual Herbs. A part of the Herb Companion Series, this 96-page guide is full of tips, tricks, remedies, recipes, and loads of information for herbs you may have never heard of. Learn about the healing properties of the Balm of Gilead and the mysterious maca root, and the many secret uses of saffron. Get the best information on herbs, from articles on herbalists’ favorite herbs to six seed companies you can trust.

The Guide to Women's Health covers a variety of topics for women of every age. From learning which herbs you should be using at what age, to strengthening your bones, this guide is filled from cover-to-cover with valuable information, tips, advice and recipes for women's health.

Mother Earth NewsMediterranean Eatingis full of recipes and guides that teach you how to follow a Mediterranean diet. With more than 15 recipes that reveal how to prepare delicious dishes, this issue makes it a cinch to integrate Mediterranean eating into your lifestyle.

Get more from your garden this year! This sixth edition of Mother Earth News How to Grow and Preserve Your Own Food is filled with expertly written articles on growing a successful, bountiful garden and preserving fresh vegetables and fruits. You’ll learn how to eat in sync with the seasons, make easy compost, dry and freeze produce from your garden, and more.

The Mother Earth News Premium Issue: Super Herbs is full of the best information on what to do with herbs. Whether you want to add medicinal herbs to meals to give it a nutritional boost or infuse herbs into your honey for a sweet treat, there’s recipes for you to try.

Keeping a great garden is a year-round job. From planning during the winter months to planting in the spring and finally harvesting during the summer, there’s always work to be done. The Mother Earth News Premium Issue: Guide to Starting a Garden is full of helpful information for your garden to thrive during each season.