Dandy Tummy Bitters Recipe

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Photo by Erin McIntosh with Mountain Rose Herbs
Take a drop or two of these dandelion bitters before or after a meal to help with digestion.

Ingredients

  • 2 parts dandelion root
  • 1 part fennel seed
  • 1/2 part ginger root
  • 1/2 part orange peel
  • 1 glass jar with lid
  • Enough 100-proof vodka to fill your glass jar
  • Cheesecloth

Directions

  • If using fresh plants, harvest and clean your herbs before chopping and grinding them.
  • Fill a clean glass jar halfway with the fresh, ground herbs. If tincturing dried herbs, only fill the glass jar one-third of the way because dried roots will expand.
  • Pour the vodka over the herbs until the jar is full, and be sure your herb mixture is completely covered.
  • Label your jar with the name of the herbs, date, alcohol strength, and plant parts used.
  • Allow the tincture to sit for 6 to 8 weeks, shaking the jar often to keep all the plant material submerged.
  • Strain the finished tincture through cheesecloth to separate the herbs from the liquid, bottle the liquid in amber dropper bottles, and label.
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Mother Earth News Gardening
Mother Earth News Gardening
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