Pumpkin-Maple Muffins Recipe

article image
Photo by Karen K. Will

Ingredients

  • 1-1/4 cups almond flour
  • 1/4 cup coconut flour
  • 1 teaspoon aluminum-free baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1-1/2 teaspoons pumpkin pie spice
  • 1/2 teaspoon sea salt
  • 1/2 cup pureed organic pumpkin
  • 3 large organic eggs
  • 1 tablespoon vanilla extract
  • 1 teaspoon maple extract
  • 2 tablespoons melted organic butter or coconut oil
  • 1/3 cup pure maple syrup or agave nectar
  • 3 tablespoons creamy peanut butter
  • 1/3 cup bittersweet chocolate chips (60 percent cacao or higher)

Directions

  • 1. Heat oven to 350 degrees Fahrenheit. Coat muffin tins with coconut oil (or use paper muffin cups).
  • 2. Sift the dry ingredients (flours through salt) together in a large bowl.
  • 3. Combine all the wet ingredients (pumpkin through peanut butter) in a small bowl and beat well. Add wet ingredients to the dry and mix well.
  • 4. Stir in the chocolate chips.
  • 5. Spoon batter evenly into tins. Place 1 chocolate chip atop each muffin.
  • 6. Bake for 20 minutes on the middle rack, until a toothpick inserted near the center comes out clean.
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Mother Earth News Gardening
Mother Earth News Gardening
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